FacebookTwitterYouTubeGoogle+
RUNNING NEWS AROUND THE CLOCK
Tuesday, 20th February 2018
EventsResultsTrainingMarathonNutritionHealthProducts
Article Image

When healthy eating goes bad

by 1
Thursday 18th January 2018
 
 
Have you started the new year with a resolution to eat healthily? Are you being bombarded by messages about what you should or shouldn’t eat in the media? How do you find your own healthy balance? 
 
Here’s a really interesting talk from dietician Renee McGregor about how to find that balance, how not to get sucked into gimmicks and fads and, most of all, how not to let healthy eating go too far. 
 


This is from ‘Talks at Google’ and it’s available on YouTube. If you’re interested in reading more about this subject then Renee’s book Orthorexia: When Healthy Eating Goes Bad is available here.
 
 
 
 
 
 
 
 

Related Articles

 
Article Image
All I want for Christmas...We asked some of our contributors what they want for Christmas
 
Article Image
Renee McGregor on nutrition for runnersRenee McGregor, author of Training Food, talks nutrition and health
 
 
 
 
Article Image
An interview with Renee McGregorRenee debunks food myths and gives you sensible advice
 
Article Image
Dear Santa part twoWe take a look at some more Christmas gifts for the runner in your life
 
 
 
Article Image
Orthorexia: when healthy eating goes badWe take a look at Renee McGregor's important new book on Orthorexia
 
 
 
 
 
 
 
 
 

Post A Comment

 
 
 
 
TereréJordan Blood