Running Fitness Magazine

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JoggingBuddy.com ...London, UK - www.joggingbuddy.com the free website that allows members to find other membe...

EXCLUSIVE: Hot la...This is the first look in the UK at the new Kinvara from Saucony which is being hailed as ...

February 2012: Ru...What's in the February 2012 edition of Running Fitness?

January 2012: Run...What's in the January 2012 edition of Running Fitness?

December 2011: Ru...What's in the December 2011 edition of Running Fitness?

Higher or lower?Roy Stevenson asks: just what is better for distance running – high mileage or low mile...

Believe in yourse...Plaguing self doubt and fears of failure can have a damaging impact on your running goals....

Stretching outHow much flexibility is enough? Can we be too flexible? How do we best improve our flexibi...