Run247 had its video lounge on-site at the London Running Show 2010. We chatted to athletes, exhibitors, coaches and race organisers.
You can review them all here:
Fuel your running with music for improved results.
Sean Blair from Audiofuel explains how running to music can benefit your running.
World Record Holder Cecilia Morrison
Cecilia Morrison is the current W70 world record holder for 1500m & 5000m. She has only been running regularly since the age of 61. She tells Annie about her journey to competetive running and her plans for the future.
Actress Phoebe Thomas
Phoebe, former Holby City star, talks about how she got into running and how she balances her busy schedule with some serious training. Phoebe also talks about 'Running with Us' the company she runs with her partner Nick Anderson.
Danny Orr from Somnio
Danny talks about the ideas behind the Somnio range - shoes with an adjustable component system, developed at the Boulder Center for Sports Medicine. Somnio is founded on the principle that shoes should adapt to the individual and improve biomechanics.
Gavin Smith from the Kenya Experience
Gavin talks about life in the little town of Iten and gives look inside the lives of the world’s greatest runners and Kenyan culture and tells us how every runner can benefit from a trip to Kenya.
Andy Mouncey, Ultra Runner and endurances sport specialist
Andy talks about his journey to ultra running from triathlon and what makes the sport so special and different for him.
Mike Antoniades from the Running School
Mike explains how the Running School can help every runner - from a six year old child to elite ahletes like Christine Ohuruogu - to run faster and avoid injury.
Rick Kiddle from On running shoes
Rick Kiddle explains the idea behind the exciting new On shoe which launched at the show. The star of the show, it is not only a good looking shoe, but also has some brand new technology behind it which gives the athlete the feel of a cushioned training shoe with the preformance of a racing shoe that also encourages a good posture akin to that achieved by a barefoot running shoe.
The Belfast City Marathon celebrates it's 30th birthday
Annie Emmerson interviews Stephen Pearson about the 2011 Belfast City Marathon. Stephen tells us a little bit about the Belfast City Marathon, which will celebrate it's 30th anniversary in 2011.
This event which boasts 20,000 runners offers not only the marathon race, but also a walking and a relay option over the classic distance. There is also a fun run. So much choice makes it a great option for a family trip to this friendly Irish City.
'The Running Man' Mike Buss
Annie Emmerson interviews 'The Running Man' Mike Buss about his world records in 2010 and the plans for 2011.