Fast and Fresh is based in Castle Donington in the East Midlands. Started by Martyn Candler, a Sports and Thai Massage Therapist since 2002, our aim is to provide innovative new products and services, which promote health and fitness in the most natural way possible.
Vibram Five Fingers Barefoot Running Shoes are one of the lightest shoes on the market. Individual toe pockets allows your toes to spread with each step, improving your balance and stabilising your stride. Ultra thin soles reawaken touch receptors in the feet that have been dulled by years of padded shoes. A more efficient running posture is adopted which helps to heal old injuries and prevent new ones. We know that are a very different concept from the traditional running shoe but it is just impossible to describe how comfortable these shoes are. You really do need to try them for yourself.
Barefoot Running
Fast and Fresh are the only UK stockists of Barefoot Running the innovative new book by Michael Sandler and Jessica Lee. We stock Brea Sport Watches, they’re cheap, come in a great range of colours, are tough as old boots and the prefect trouble free watch to wear when you’re messing about in the great outdoors. We also have Wonder Warmers the safe, none toxic, reusable, heat pads that are brilliant for body aches, headaches, earaches and of course cold hands and feet.
