BodyWorks would like to invite you to a free seminar on barefoot running on Monday January 23, 2012 @ 7pm.
John Wood (a qualified Natural Running Coach) from TCL sports will be talking about the technique of running barefoot and outlining its benefits over a normal running style as well as the benefits of compression. There will also be a selection of shoes to look at or purchase on the night. Hope to see you all there!
The seminar will be held at: 40 Walter Road, Swansea SA1 6HZ.
For further information check out www.tclsports.co.uk/natural-running/
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