On and Up & Running, Camberley are excited to announce an exclusive running day at the Up & Running shop on 12th November 2011, between 10am and 5pm
The day will consist of a variety of activities for runners of all abilities, including two competitions; a ‘Try it On’ competition, where participants try on a pair of Ons, describe how they feel and get entered into a prize draw for an all-expenses paid trip to Switzerland and a ‘Take the distance’ challenge, which will see participants test run some Ons for three minutes. The runner will then have the opportunity to guess how far they ran and the person closest to their actual distance will win a free Soleus GPS watch and Balega socks.
Once participants have worked up a sweat in the competitions, they can have a free 15 minutes sports massage from sports therapist Michael Andreou.
The day, hosted jointly by On and Up & Running, Camberley, will allow all with an interest in running the chance to win great prizes and get a free sports massage to ease the aches and pains that build during training. And whether you are new to running or a veteran, Up & Running can provide advice on local training runs.
Sports Therapist, Michael Andreou is a highly qualified Sports Massage Therapist, having worked in the industry for a number of years. Michael runs Logic Fitness and has a diploma and teaching qualification in Biomechanics Coaching. He also lectures in fitness and has presented at fitness seminars across the country in Golf Biomechanics.

The shop’s address is 409 London Road, Camberley, GU15 3HL. To book your place and massage time, please email Camberley@upandrunning.co.uk or call 01276 686135.
For more information, please go to www.upandrunning.co.uk/index.php?left=shop&main=camberley