A typical English summer: damp and somewhat grey. Motivation for the great outdoors can be at a low ebb, which is why fitness clothes that make you feel gorgeous are so important. But whereas looking hot is great, feeling hot is not.
AYAMi, ASICS’ fashion-inspired performance range is not only colourful and flattering; it also features ASICS performance technologies which effectively combat sticky humidity. High tech material wicks sweat away from the body, while flatlock seams minimise chafing and waterproof jackets protect from summer storms.
ASICS AYAMi Packable Jacket (1) -£55
- Keep the wind and rain off with the AYAMi packable jacket. Comes complete with a pocket for keys and one for coins.
ASICS AY Layered Top (4) -£35
- Bring dance style to your fitness with this loose top. The drawstring keeps it neat and in place.
ASICS AY Pink Leggings (5) -£35
- A broad waistband and no seams make these leggings ultra-comfy as well as flattering.
ASICS AY Socks (2) -£10 and GEL TARTHER DIVA (3) - £82
- Warmer weather means it’s time for speed work. This model is designed for durability and gives maximum traction and flexibility with incredible lightness.
A tip from Bud Baldaro, Running Coach and part of the ASICS PRO Team:
Bud Baldaro is one of the country's top running coaches with more than 20 years experience in coaching athletes at all levels. He has coached Olympians, Commonwealth medalists, World & European champions and several UK record breakers.
Maximising the enjoyment of running
Running is a time for you! It’s a time to escape the stresses and strains of daily life, to leave job pressures behind and to escape momentarily any family/relationship concerns.
Let your running be a form of enhancing your life and a way of giving yourself some personal and private time. Don’t get stressed about your running rather use it to be free and relaxed.
Use your running to explore your local environment imaginatively and creatively and find the places that other folk miss – the trails, quiet parks, obscure pathways and interesting passageways. It is staggering how running can lead you to discover a gem of a park or trail nearby that you had never found before.
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Check out www.asics.co.uk/running/ayami/ to find out more
